Archive for September, 2008







How to build up MUSCLE

Tuesday, September 30th, 2008

Last time I talked about boxing nutrition and how it is so important to your body. It is true that doing some weight will help but as long as you still eating crap, I would have to say sorry for you because everything you’ve worked for would be just a waste.
 
Today I will continue with [...]

Healthy Snacks

Saturday, September 27th, 2008